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True Breaks @ Work

How can we ensure the quality of breaks we take?
What are our break habits, what are we actually doing in our breaks? 
How can we transform our breaks into something that offers us freedom and peace?
When and how can we touch the beautiful qualities of nonactivity?

 

Overview

Dear friends on the Path,


we are happy to continue our online sharings on different aspects of mindfulness and the dharma at work and in other economic activities.

Our topic on December 16 will be: True breaks at work

Our mind, body and spirit require rest and renewal to function well.

  • How can we ensure the quality of breaks we take?

  • What are our break-habits, what are we actually doing in our breaks? 

  • How can we transform our breaks into something that offers us freedom and peace?

  • When and how can we touch the beautiful qualities of nonactivity?

 

In this 75-minute session, we will meditate together, hear a short impulse talk, allow for self-reflection and exchange in break-out groups.


Online Impulse: True Breaks @ Work (Topic not yet decided)


Tuesday, 16 December 2025

17:15 - 18:30 CET (Amsterdam, Berlin, Paris, Rome, Vienna)

Join us online in this Zoom room

Meeting ID: 831 7099 4615 / Code: 266115

Event language: English

This event will be hosted by Kai Romhardt (NAW-International).

 

LOGISTICS 


Please RSVP to info@network-mindful-business.org to assist our planning. If it’s your first time joining one of our events, please share a couple sentences about your practice and how you came upon the Network for Mindful Business.


This event is offered for free. If you’d like others to benefit from continued activities of the Network for Mindful Business, donations are tax-deductible in Germany. If you’re outside Germany, you can pay it forward in some other way. 


Mindful of occasional technical glitches, please dial in 5 minutes early. A waiting room is set up, so you can also dial in even earlier. ;-)

We’ll send you a calendar invitation if you like — simply ask if we don’t send it automatically.

 

ABOUT THE FORMAT


Online impulses from the Network for Mindful Business are a 75-minute format to meditate together, share shortly on the topic, allow for self-reflection and exchange in break-out groups. They generally take place from 17:15 - 18:30 CET (Central European Time a.k.a. Paris, Berlin, Rome), which makes for a nice close to the workday in Europe, a morning practice in the Americas and an evening close in Asia.

They grew out of local in-person events focused around various topics or koans and coalesced into an online format in 2020 as we moved toward more international activities.


The impulses are hosted alternatively by different core members of the Network for Mindful Business.



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True Breaks @ Work

How can we ensure the quality of breaks we take? What are our break habits, what are we actually doing in our breaks?  How can we transform our breaks into something that offers us freedom and peace? When and how can we touch the beautiful qualities of nonactivity?  

Time & Location

Dec 16, 2025, 5:15 PM – 6:30 PM

Online Impulses on the Dharma at Work

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12/16/25, 4:15 PM

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12/16/25, 5:30 PM

Online Impulses on the Dharma at Work

True Breaks @ Work

How can we ensure the quality of breaks we take?
What are our break habits, what are we actually doing in our breaks? 
How can we transform our breaks into something that offers us freedom and peace?
When and how can we touch the beautiful qualities of nonactivity?

 

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Network for Mindful Business e.V.

We are a non-profit organization that relies on donations to pursue its long-term goals. Donations are, for us, "warm money," often called "Dana" in Buddhist terminology. Dana represents giving freely and without ulterior motives to support beneficial causes. Dana is loving-kindness and goodwill, enabling the Buddha's wisdom teachings to flow powerfully onward.

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