Manifesting a mindful working culture: Experiences from the German Mindful Business Network- Netzwerk Achtsame Wirtschaft
Datum: 06.02.2015
Typ: Workshop
Ort: Berlin

Details:

Manifesting a mindful working culture:

Experiences from the German Mindful Business Network-

Netzwerk Achtsame Wirtschaft

 with Dr. Kai Romhardt and Jay Kaufmann

 

Goal: Looking deeply into the topic „mindful work“

 

Principles:

  • Gaining clarity: Four dimensions of mindful work
  • Starting points: The ripple effect from self outward
  • Working peacefully: Beyond inner and outer fights
  • Work principles: Transition, impulse distance, single-tasking, stopping, renewing

Methods & Strategies:

  • Taming your mind, protecting your energy: Beyond burnout and resignation
  • The Mindful Co-Working Day: A meditative format that transforms work habits
  • Manifesting wholesome projects: The Mindful Business Practitioner Training
  • Mindful communication and deep listening

Stories & Experiences:

  • Personal stories from ten years of practice in the field
  • Mindfulness@work: Examples from business activists 

Self-Reflection:

  • Looking inward
  • Contemplating ingrained beliefs & habits
  • Envisioning mindful work in my life

Sharing:

  • Sharing our insights and experiences
  • Practicing mindful listening and speech

 Integration & Action:

  • Seeking applications for our own (work) lives
  • Sharing what we each take away with us

 

Dr. Kai Romhardt is a Buddhist teacher in the lineage of Thich Nhat Hanh. He founded the German-language “Mindful Business Network“ (www.achtsame-wirtschaft.de) and works as a speaker, trainer and coach. He holds a masters degree in “Management and Organisation” from the University of St. Gall and a PhD in management and social sciences from the University of Geneva. He has authored 6 books, including „Slow Down Your Life“ and „Wir sind die Wirtschaft“. More info: www.romhardt.com.

 

Jay Kaufmann designs human-machine interfaces. He helps companies introduce human-centered design practices, ensure satisfaction of customers and measure their “joy of use”. He coordinates the Berlin chapter of the “Mindful Business Network“.

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